Thursday, May 9, 2013

Kale Salad:


Melt In Your Mouth Kale Salad
 
Prep time
Total time
 
Author: 
Serves: 2
Ingredients
  • 1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry
  • ⅓ cup currants (or chopped raisins)
  • juice of one lemon
  • 1 tbsp of olive oil
  • 1 tsp local honey
  • ½ cup pine nuts toasted
  • salt and pepper to taste
  • 4 tbsp grated raw parmesan cheese
Instructions
  1. In a food processor, process kale into small chopped pieces
  2. To make dressing, stir lemon juice, olive oil, honey, salt and pepper together in a large bowl
  3. Add chopped kale, currants, pine nuts and parmesan to bowl with dressing
  4. Stir all ingredients together and serve
  5. (Optional – Save some pine nuts and/or parmesan cheese for top of salad before serving for presentation purposes)
Notes
**Choose all organic ingredients if possible**

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