This is a picture of my kale chips as they are about to go into the oven. I don't think there is a more nutritious, delicious snack out there...and it's so incredibly easy to prepare!
1. Rip up a bunch of washed and dried kale into bite-sized pieces.
2. Place in a bowl.
3. Pour 2T of olive oil over the kale.
4. Wash hands and massage the oil into the kale for 2 minutes.
5. Sprinkle with sea salt (and any other flavors you may want...pepper? garlic salt? etc.)
6. Spread on a baking sheet so that no kale pieces overlap.
7. Bake in the oven at 350 for 10 minutes. Kale should be crispy when done...sometimes an extra minute is needed for larger pieces/tougher kale.
Enjoy!
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